am getting back on the athletic track…just slowly started running back again.. cause the injury on my knee is not 100% recover yet.
I have been using the cross-training equipment in the gym before and now have just started running for about 800m to 1.2k only. A punishment for myself at this beginning.. but a reward for me at the end. I’ve gained weight since i’d stop running and that’s why i have to act now!
- Posted in: sport crazy