I have stop running for a while and try to reduce any outdoor/physical activities. but… the pain on my knee seems like getting worse? I don’t really feel any good improvement although i have been doing some therapies since last year. WHY?
Maybe… i should just continue running? then see how does it feel.. who knows it can be better since doing exercise can reduce the inflammation around my knee? of course together with good nutrition. but i cant help myself to stop eating tiramisu that i made by myself.. WHY? hahaaa.
i really wish i can run during this lovely summer in NZ! arrghhhhhh
btw, my mom n dad is coming! yeaaaaaa 😀
some latest photos:
Sent my bike to the greenbike house to repair my sizuka
somewhere in front of my house with girlfriends:
walkaway somewhere behind my house area:
im glad i’m able to stay in this beautiful summerhill area in a very nice homey n cozy house, with not-so-expensive rent. and of course with a very nice housemate Afsana (not in the photos above). She is from bangladesh and im luckly to have her and taste her cook (Bangladeshi dishes). heeeheee thanks dear. again, cant wait for my mom n dad to arrive here (there are now just fly from kl and will transit in brunei and will arrive nz soooooon)
and i really miss all my loves in malaysia…