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Monthly Archives: October, 2010

my slow 10.5k run

Untitled by huserk at Garmin Connect – Details. 10.5km, slow pace; not good enough, today i ran a bit slow than previous 8k run.. but yeahh maybe that is why i can run longer.  It has been a while I haven’t run for more than 30 minutes, due to knee injury since early last year. …

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Special for you…

To my bestest friend,  Along… I would like to dedicated this special song just for you: For you my dear friend: Sometimes in our lives we all have pain We all have sorrow But if we are wise We know that there’s always tomorrow Lean on me, when you’re not strong And I’ll be your …

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massey to hokowhitu slow run

massey to hokowhitu by huserk at Garmin Connect – Details. slow run. superb weather. bumped into many people that i knew including my fav body pump instructor, Kristy. oh kak lela too, nice bike kak lela =) oh you know what I was thinking while running? How SAD to leave new zealand soon 😦 I …

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Time is killing me~ ouchh

I wish I have more than 24-hours in a day. I wish I have more time to run, play basketball, go to the gym and also go tramping. I missed lots of body pump and body attack classes. I am not physically strong enough, yet my fitness level is going down! But I try to …

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